Author

About the Author

Diana E. Marris is a trained psychotherapist and mental wellness writer with a background in trauma-informed counseling, mindfulness, and emotional resilience. With a Master of Arts in Counseling and Spirituality from St. Paul University (Canada), Diana blends clinical theory with real-world compassion to make psychology accessible to everyone.

Education & Credentials

• M.A. Counseling and Spirituality – St. Paul University, Ottawa
• B.A. Psychology – University of Saint Mary, Kansas
• Certificate in Trauma-Informed Practice – Adler Graduate School, Minnesota
• MBCT Facilitator Training – Omega Institute for Holistic Studies, NY

Philosophy

“Healing is not about eliminating pain — it’s about learning to live gently with your own story.”

Location

Ontario, Canada / Northern Michigan, USA